Trailrunning in Tyrol

Cross-border mountain run in the Tyrolean Oberland!

Experience trail running on a new level on the Terra Raetica trails!

Run between the valleys and mountains of the Tyrolean Oberland or across the borders of Terra Raetica. The region beckons with trails in the vast, untouched landscape between the border triangle.

On the alpine running trails, you will get high as a beginner or professional. Either on leisurely trails through forests or training routes on which the soles glow.

On the trails, ready, go!

Had enough of the treadmill? Swap the fitness center for the mighty mountains in the Tyrolean Oberland. The trails are versatile, the views magnificent. Each run is another milestone in your personal trail history. On narrow climbs, rocky ridges and between mountain meadows, you'll get your pulse racing.

Around Ried, Prutz and Pfunds the unspoilt nature motivates and fascinates. Collect altitude meters. Conquer summits and enjoy the view. Each training route will push your fitness level even further. That's not enough for you? Set yourself bigger goals: A race to the best cheese dumplings. Including an ice-cold beer at one of the many alpine huts.

Higher, faster, stronger

Do you prefer to enjoy exciting trails in your free time? Perfect! Find out about the length and difficulty of the respective running route in the tour portal. This way you can adapt the training routes to your personal fitness level.

Ambitious trail runners prepare for upcoming races in the region. The varied training routes are ideal for this: downhill, uphill and fast between trees and bushes.

Medium
360m | 7.2km
Trailrunning
Klamm-Trail | Terra Raetica Trails
Begin: Roundabout | Pfunds village
End: Roundabout | Pfunds village
Medium
563m | 8.7km
Trailrunning
Kobler Alm-Trail | Terra Raetica Trails
Begin: Kobler Alm car park | Pfunds
End: Kobler Alm car park | Pfunds
Medium
1010m | 13.7km
Trailrunning
Tschey-Trail | Terra Raetica Trails
Begin: Tscheylücke | Pfunds
End: Tscheylücke | Pfunds
Medium
1382m | 24.3km
Trailrunning
Frudiger Trail | Terra Raetica Trails
Begin: Roundabout | Pfunds village
End: Roundabout | Pfunds village
Medium
870m | 18.5km
Trailrunning
Oberland-Trail | Terra Raetica Trails
Begin: Information Office | Ried
End: Information Office | Ried
Medium
430m | 10.1km
Trailrunning
Sauerbrunn-Trail | Terra Raetica Trails
Begin: Information Office | Prutz
End: Information Office | Prutz
Difficult
1477m | 21.4km
Trailrunning
Anton-Renk-Trail | Terra Raetica Trails
Begin: Information Office | Ried
End: Information Office | Ried

Safety trail running

Key tips for your trail running adventure

  • Wear shoes with good grip
  • Keep an eye on the weather
  • Drink & eat enough
  • Carry emergency equipment
  • Let someone know where you are
  • Make sure you are sure-footed
  • Night runs only with a headlamp and experience

Emergency numbers

  • European emergency call | 112
  • Rescue | 144
  • Mountain rescue | 140
Trail Running Event in the 3-country corner Austria, Italy, Switzerland
Terra Raetica Trails Tour Festival
Trail running in the Tyrolean Oberland